Amount of Tyrosine in Rolls, dinner, rye

Baked Products

In 100 g (Grams) of Rolls, dinner, rye there is 0.262 g of Tyrosine. Change amount

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Tyrosine

Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Rolls, dinner, rye.

Egg, white, dried, stabilized, glucose reduced 3.414 g 3.41%
Egg, white, dried, powder, stabilized, glucose reduced 3.309 g 3.31%
Soy protein isolate 3.222 g 3.22%
Soy protein isolate, potassium type 3.222 g 3.22%
Egg, white, dried 3.153 g 3.15%
Egg, white, dried, flakes, stabilized, glucose reduced 3.089 g 3.09%
Seaweed, spirulina, dried 2.584 g 2.58%
Cheese, parmesan, shredded 2.319 g 2.32%
Soy protein concentrate, produced by alcohol extraction 2.301 g 2.30%
Soy protein concentrate, produced by acid wash 2.301 g 2.30%
Beverages, Protein powder soy based 2.169 g 2.17%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.152 g 2.15%
Peanut flour, defatted 2.122 g 2.12%
Fish, cod, Atlantic, dried and salted 2.121 g 2.12%
Seeds, sesame flour, low-fat 2.1 g 2.1%
Egg, whole, dried, stabilized, glucose reduced 2.004 g 2.00%
Cheese, parmesan, hard 1.995 g 2.00%
Egg, whole, dried 1.981 g 1.98%
Cheese, parmesan, dry grated, reduced fat 1.968 g 1.97%
Whale, beluga, meat, dried (Alaska Native) 1.887 g 1.89%

Rolls, dinner, rye

Rolls, dinner, rye is a type of Baked Products. The most significant nutrients in Rolls, dinner, rye are listed below.

Water 30.1 g 30.1%
Energy (calorie) 286 kcal
Energy (joule) 1197 kJ
Protein 10.3 g 10.3%
Total lipid (fat) 3.4 g 3.4%
Ash 2.9 g 2.9%
Carbohydrate, by difference 53.1 g 53.1%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 1.17 g 1.17%
Calcium, Ca 30 mg 0.03%
Iron, Fe 2.7 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 159 mg 0.16%
Potassium, K 180 mg 0.18%
Sodium, Na 650 mg 0.65%
Zinc, Zn 0.97 mg
Copper, Cu 0.201 mg
Manganese, Mn 0.702 mg
Selenium, Se 27.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Rolls, dinner, rye